Have you heard about a condition called anxiety disorder? If not, then this doctorocall’s article might be very informative for you. Anxiety disorder is a mental illness that caused panic attack to a person. All people in this world can experience a panic attack, but for a person with anxiety disorder, the panic attack is prolong and is very excessive. Sometimes, those feelings can be very difficult to handle because of its sudden onset and feelings of persistent worry. All of these symptoms will often interfere with their daily activities, making their live difficult. Due to this reason, people with anxiety disorder often end up avoiding places that can lead to their panic episodes. Not many people know that anxiety disorder has a lot of different types. Below are some of the common types of anxiety disorder:
- Agoraphobia
This is a type of anxiety disorder that makes someone feel embarrassed, helpless and also trapped when in a specific type of situation, making them avoid these situations at all cost.
- Anxiety disorder secondary to medical condition
Some medical conditions can cause anxiety disorder.
- Panic disorder
This is a condition that is often confused. Panic disorder is a condition where someone feels an intense and excessive anxiety that is often accompanied by symptoms such as shortness of breath, palpitations and also chest pain. This might lead to them worrying about the condition again and end up avoiding any situation that can cause those conditions.
- Generalized anxiety disorder
Some people with anxiety disorder might worry about a specific activity or event. This is what we call a generalized anxiety disorder.
- Selective mutism
This is an anxiety disorder that affects the children. Children might have some difficulties to speak in certain situations such as at school. However, they might retain the ability to speak normally in certain situations such as at home. This condition need to be corrected early as it can interfere with children ability to learn at a young age.
- Separation anxiety disorder
This is another anxiety disorder that is specifically for children. Young children such as babies will develop separation anxiety related to separation from their parents during their early days. However, if the condition persists even after they grow older, this might be a disorder.
- Social anxiety disorder
This anxiety disorder involves people feeling ashamed when in front of the public. Usually, people with this type of disorder will often think that people like to criticize and look down on them.
- Specific phobia
Phobia refers to an intense fear towards a specific object or situation. For example, a person can develop a phobia towards a spider. This situation can provoke intense fear which in turn develops a panic attack when that person sees or thinks that there is a spider near him.
- Substance- induced anxiety disorder
This type of disorder is developed because of the use of a substance. Usually, people that develop this condition are drug abusers.
If you think you are having any of the mentioned anxiety disorders as shown above, you need to meet your doctor as soon as possible. Besides that, it is very important to stay healthy in order to avoid getting this disease. You can always choose to stay active in order to develop a good mental health habit. You can always try exercising to keep your body in shape. You also need to avoid drinking too much alcohol because it can be very bad for your health. Furthermore, do not involve yourself with drug abuse at all since it can lead to anxiety disorder.
